Autumn has arrived, many people's favorite season - because of lower temperatures, delicious foods, numerous events, but also enjoying the beautiful colors that nature treats us to.
It's definitely autumn a symbol of change, a time of relaxation that encourages the search for comfort. Soon we jump into warmer clothes, put on boots and go in search of the colorful forest. It is precisely the changing colors of the leaves that especially attract nature lovers to get moving.
The autumn colors are especially breathtaking in places like Bavarian in Germany, the Douro River Valley in Portugal and New England in the United States, inspiring many to visit.
Autumn foliage viewing tourism
In the northeastern United States, fall foliage viewing tourism brings significant income. According to official data, of this type of tourism, the federal state Vermont annually earns about 300 million US dollars.
During autumn, for example, a restaurant Polly's Pancake Parlor in New Hampshire, more than 500 people visit every day to dine with a view of the colorful mountain range White Mountains.
For the past half century, the restaurant has even been recording data on the change in color of the leaves - with the aim of monitoring the impact of weather conditions on the number of guests.
Extreme weather conditions, however, leave their mark on nature, so it is September hurricane Ida destroyed many trees and bare the branches in much of North America.
In addition, ecologists are concerned about the phenomenon of scorched leaves that appeared in the west of the continent this summer as a result of high temperatures.
Scientists repeat that carbon emissions should be reduced and forest areas should be protected. They point out that healthy leaves speak of forest health and it is necessary to monitor changes in nature if we plan to preserve the lungs of the Earth for future generations.
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And do we also want to keep our own mental health, the color of the leaves plays a certain role in this, because leaving the house and seeing the beautiful yellow, orange, red and brown shades of the treetops truly spoils the soul.
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Mental health care
The autumn period of the year is accompanied by the shortening of the days, and less sunlight and a drop in temperature can lead to a drop in mood.
If you notice that your mood and energy levels start to drop as the days get shorter, it doesn't necessarily mean that you've been overcome by sadness. The sun's rays really do affect serotonin level, and it is quite normal to feel a bit 'blue' with the arrival of colder days.
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For many of us, changes in nature can inspire the idea of crawling under a 'blanket' and drinking hot tea or chocolate in warm home. Some, on the other hand, will rush to the airport to, like the wise migratory birds, catch the rays of the sun in the more southern regions.
This decision is especially good for people who suffer from seasonal affective disorder (Seasonal Affective Disorder - USA), a form of depression that takes on a seasonal pattern, and most often occurs in autumn and winter months and can be quite exhausting.
Although the change of seasons can affect all of us, it is especially difficult for people with this disorder to adapt to a situation with less light, especially in winter.
Can travel help?
One study looked at impact of travel on a group of tourists with this syndrome and discovered that going to warmer climates can really have a restorative effect. Researchers have proposed a new the concept of Tourism Therapy which is definitely an idea we can get behind.
Yes, the best 'antidote' is the sun, say experts, but not everyone has that opportunity at this time of year. The good news is, however, that we can improve our mood in other ways.
For example, if you like pumpkins, you're in luck, because its flavors can be found everywhere in the fall, especially in traditional dishes. You probably don't have to travel far to taste these dishes.
This weekend, let's mention, it took place Bundevijada in the village of Vrbovsko in Gorski kotar, where cooking and baking were widely used.
Buchiada Ivanić-Grad is the most visited autumn event in central Croatia. It offers diverse and rich gastronomic pleasures, quality products, and an entertainment program for all generations, which attracts an increasing number of exhibitors and visitors every year.
The appeal of autumn is undeniable
The energy of autumn is about creative expression, introspection and picking fruits.
This season tells us to celebrate and be grateful for what we have created and to think about balance in our own lives. Autumn brings calming "everything living and non-living", people and nature are reconciling, which is changing its clothes, and silence is slowly creeping into our lives.
Trees without leaves remind us that it is normal to discard all excess and get some rest are. Giving importance to these signals, it is obvious that this period calls us to peace.
In conclusion, we can probably conclude that it is the attractiveness of autumn is undeniable. From numerous events with an abundance of autumn fruits, to a fresher climate, to the entire palette of colors in nature - who isn't already in love, when will they fall in love with this season.
Photo: Unsplash
Cover photos: Tapio Haaja / Unsplash
